International Yoga Day and Children: A Foundation of Sound Health
International Day of Yoga is celebrated on 21st June, every year. This day is celebrated across the globe. Yoga has emerged as an alternative to the traditional remedial options of various chronic and acute health issues. Looking at the benefits it offers, schools have inculcated Yoga as a part of the solution as it helps the children to focus more and remember things for a long time.
Recently an eminent actress shared a post on the benefits she experienced on her ‘acid attack survivor’ sister. The purpose of illustrating this example is to make people aware of the tremendous health benefits of Yoga. She also shared that the lost eyesight also came back, because of the proper Yoga sessions, she had with her sister.
One of the biggest FMCG companies, Patanjali, is scoring big against all the odds, as the foundations were laid down on Yoga and Ayurveda. The Baba Ramdev magic is still working great for people with long-time chronic diseases.
Samvid Gurukulam, patronized by ParamPujya Didi Maa Ritambhara Ji, is an eminent school of the town, celebrated International Yoga Day 2021, in the school premises with the students, dignitaries, and staff. The school has done great for a long time, under principal Mrs Aastha Ji Bhardwaj and Chairman Shri Sanjay Bhayya Ji.
A special trainer, Dr Kailash, was invited to have the Yoga session with the students. Dr Kailash instantly connected with the students and enjoyed the training session with the students and the staff. The easy and best exercises were tried by the students and the trainer. The trainer was so good that the students enjoyed the session thoroughly.
Samvid Gurukulam is one of its kind school which is offering the best quality education with residential facilities to the girls. The teaching staff is highly skilled, as one of our teachers, Mr Saraswat has been selected in the prestigious UPPCS Exam 2019, with 1st rank of honour. The daughters of Samvid Gurukulam has selected in various domains of higher education and excelled in their specific domains.
The celebrating event of Yoga is fruitful for the students, as to keep the health intact in these crucial times of Covid-19. It also helps to remove the issues related to breathing and improves the inflow of oxygen, which ultimately glows the skin, improves the coordination of various systems in the body. Yoga also helps to burst the stress and score over the illness.
Such sessions help to maintain the lifestyle, as the people who get in touch with such good habits abstain from drinking liquor and smoking. In that way, the extravagances are also on the least side. Proper utilization of money is what we learn from yoga. These are the indirect benefits of Yoga.
The principal, Mrs Aastha Ji Bhardwaj also enlightened the students on the benefits of Yoga and asked the students to make it a regular habit. The students also promised to make it a regular habit and will also motivate others to make it a habit.
A healthy body and a healthy mind is the cumulative benefit, Yoga offers to everyone. A smart society is built with adopting such habits as the chances of intoxicating habits. This is how we, at Samvid Gurukulam, builds a mindset that helps to concentrate on good habits and inculcate these habits in our daughters. These daughters turn out to be not only successful but healthy and wise as well.
If you’re looking forward to getting your daughter to the best residential school with all the amenities and modern education with moral value education, Samvid Gurukulam is the best option for you. For more details, log on to http://www.samvidgurukulam.org/Vrindavan/index.aspx
